March 13, 2024
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You are Enough.
A Practical and Integrative Experiential Approach to Healing Shame for Asian Americans and Pacific Islanders (AAPIs)
Breathe
You're in the right place if you are...
Interested in personal growth, relational skills development, and inner exploration.
Looking to heal the source of your pain vs. treating the symptoms only.
Experiencing a midlife or identity crisis where you feel lost or lack a sense of meaning in your life despite outer success.
Wanting to improve your mental and emotional health in a gentle and compassionate way that respects your individual needs.
"Healing is possible. All you have to do is go within."
Hi! I'm Quynh
I'm a Healing Shame Practitioner and Certified TSM Team Leader who helps AAPI individuals heal and transform their shame into their gifts and personal power.
My life's work is to create a safe space to facilitate the learning, exploration, and healing of shame and trauma in a holistic way that's non-pathologizing, trauma-informed, and culturally sensitive.
Thanks for letting me be a part of your healing journey!
Start Your Journey
LEARN THE BASICS
Learn the link between shame, trauma, and mental illnesses beneath the diagnoses in this free webinar made to demystify shame for AAPIs.
GROUP Workshops
Explore experientially how to heal shame and trauma in a safe and supportive environment with others like you.
Private coaching
Have a more complex situation or want to work with me privately? Schedule a consultation for more personalized help.
Explore Current Offerings
AUDIO PROGRAM
Closure: A Breakup Recovery Program
An all-in-one audio program designed to help women heal at their own pace. Upon purchase, you get instant access to:
- An Audio Program with Workbook
- Bonus 1: The No Contact Survival Guide
- Bonus 2: 5 FAQs Special
ONLINE GROUP WORKSHOP
Building Shame Resilience
Explore experientially how to build the capacity to emotionally regulate and support yourself when you're in shame by establishing a safe and nurturing home base within. Beginners friendly with no experience necessary!
TBD
9AM-3PM PST on ZOOM
REVIEWS
What Clients Say
Great experience!
Very inventive and insightful. Easy to follow with your guidance. The experience helped me see a lot of insights into my relationship. [Quynh] confirmed the path I needed to take and helped me go in that direction 'cause sometimes the pain overshadows my path.
Chau Nguyen
Timeliness, Customer service, Quality offerings
Very caring and understanding of my situation, provided good feedback and tools to move forward. Felt very heard and respected. So happy with the time I was given and will recommend to people I come across in need of similar help. Thank you for everything.
John Inocenio
I read your analysis and just wanted to say I'm blown away by the insight and depth. I just wanted to pass a note of appreciation.
Albert Gu
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