TIME STAMPS 0:00 - What is Intergenerational Trauma? 2:45 - 3 Mechanisms of Transmission 7:07 - Impacts of Intergenerational Trauma 9:09 - Effects on Family Functioning 17:15 -
The funny thing about wanting to stop a feeling, you can't. That's like trying to stop a 300 mph bullet train in its tracks suddenly. Ain't gonna happen
Contrary to popular belief, time does not heal all. If this was true there shouldn't be any bitterness, anger, or resentment after some time and we can all
When you're indifferent toward your ex. No pain, regret, guilt, hatred, sadness, hopefulness, jealousy, anxiety, fear, lingering love, or desire when you see or think about him or
One of the biggest misconceptions about love is that you must keep the one you love close to you or be together to make each other happy. That's
As human beings, we’re highly motivated to seek pleasure and avoid pain. It seems like the smart, rational, and safe thing to do. So it makes sense that
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