Group Workshops
what to expect
An Experiential Approach to Healing
Understanding the process allows for a safe and enjoyable experience
1. Warm Up
We'll start with a series of educational and group bonding activities to help you feel safe, comfortable, and ready for the work ahead.
2. Healing in Action
Through a supported and contained role-playing process, you can safely explore your thoughts, feelings, and practice new skillsets to manage your life situation more effectively with greater insights and strengths.
3. Sharing and Integration
Lastly, you'll get a chance to receive compassionate sharing from other participants to help you integrate the new insights into your awareness and apply them to your life.
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