TIME STAMPS
0:00 - What is Intergenerational Trauma?
2:45 - 3 Mechanisms of Transmission
7:07 - Impacts of Intergenerational Trauma
9:09 - Effects on Family Functioning
17:15 - Challenges in breaking the pattern
24:19 - Path toward healing
28:23 - Reflection Questions
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TIME STAMPS0:45 – What are Boundaries?1:17 – 7 Common Types of Boundaries2:37 – Signs of Poor Boundaries4:04 – Common Myths about Setting Boundaries7:51 – 4 Steps to Creating Healthy Boundaries 16:26 – Reflection Questions
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